Feel better…for real.
stop the obsession.
In-person in Darien & online across CT
Anxiety & Depression
Grief & loss
Teens & young adults
Do you lose yourself in relationships?
Are you constantly distracted by worrisome, jealous, thoughts? Do you feel a wave of relief when you ask your girlfriend questions and she tells you what you want to hear…only to find the comfort temporary because the doubting insecurity builds up again? Do you feel emotionally weak from being dependent on your boyfriend’s words and actions to guide your mood and ability to get through the day?
Can you ever be at peace in this relationship? Can you be at peace in any relationship?
Do you obsessively look at your girlfriend’s social media?
Do you screen-shot text conversations you’ve had with your boyfriend and save them…just in case?
You FEEl LIKE YOU’ve LOST YOUR SENSE OF SELF.
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hey. i’m East.
This is a space where you can be fully, unapologetically you.
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SPECIALIZING IN:
01
romantic jealousy
A '“normal” amount of jealousy can help us appreciate our partner and prevent us from taking them for granted. When jealousy takes over our thoughts, though, we feel out of control and our self-esteem decreases.
02
obsessive thoughts & behaviors
Spending all our mental & emotional energy on trying to figure out “the truth” feeds our insecurities. Don’t be a jealous monster.
03
TEENS & YOUNG ADULTS
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Please know this:
The power to change is already inside of you.
working together is simple.
the process:
Click the button to choose a day and time for a free, no-obligation consultation. Then, lorem ipsum dolor sit amet, consectetur adipiscing elit. If we’re a good fit, we’ll schedule your first session.
Ready to get started?
let’s do this.
